We need to be gentle on ourselves. 

We need to make time to just be.

Just Being is Enough.

Taking time away from technology, to slow down and tune into the beauty and wonder of the natural world can help nourish our whole being - body, mind, heart and spirit.

Exhausted and bewildered, I go to the woods to rest a while.

Summer is coming to an end.

Autumnal whispers fill the scented air. The softness of the whispers soothes my soul.

I curl up under a canopy of golden beauty and drift off to the sweet, soulful song of the woodlands. 

Nurtured and nourished, I awake with a happy heart and an inner strength.

May you find time to just be and allow yourself to be nourished by nature.